Who we are And

Why We are the Best?

We specialize in expert hypnotherapy and personalized healing journeys designed to help you overcome limitations, release deep-rooted blocks, and create lasting transformation in your life.

By integrating powerful methods such as EMDR Plus, EFT, NLP, Transformational Therapy, and Solution-Focused Therapy, we provide a tailored approach that empowers you to heal, grow, and thrive.

Trusted by major companies worldwide
Hero Image
About us

At SoulandMind,
we believe that healing begins with understanding.

True growth starts when you feel safe enough to share your story and supported enough to embrace change. That’s why we provide a warm, compassionate space where you can explore your emotions without judgment and begin your journey toward emotional well-being.

We specialize in anxiety therapy, trauma healing, relationship counseling, and stress management, helping you uncover the root causes of your struggles and guiding you toward awareness, acceptance, and lasting healing. Whether you are dealing with overwhelming emotions, recovering from past experiences, or seeking healthier connections, our goal is to support you every step of the way.

At SoulMind, therapy is not just about coping—it’s about transformation. Through personalized sessions, we empower you to build resilience, restore balance, strengthen self-confidence, and move forward with greater clarity, peace, and purpose in life.

5 Key TakeAway

  • Healing – because the core purpose is emotional and mental healing.
  • Compassion – therapy is about empathy and trust.
  • Growth – reflects personal development and positive change.
  • Balance – conveys mental and emotional stability.
  • Well-being – holistic outcome of therapy.

Ultimate Goal

Helping you manage stress, anxiety, and overwhelming emotions Life can often feel heavy and chaotic, but you don’t have to carry the weight alone. At SoulMind Therapy, we help you recognize the triggers, understand your feelings, and develop healthier coping strategies so you can find calm and stability in your daily life.
Guiding you through healing from past experiences and trauma Your past does not have to define your future. We provide a safe and supportive space where you can process painful memories, release emotional burdens, and begin to rebuild your life with strength and hope.
Supporting you in building healthier relationships Relationships shape much of who we are. Whether with family, partners, or colleagues, we help you identify patterns, improve communication, and create stronger, more meaningful connections that enrich your emotional well-being.
Empowering you to develop resilience, confidence, and clarity True healing goes beyond relief—it’s about transformation. Through therapy, we work together to strengthen your resilience, boost your self-confidence, and gain clarity about your goals and direction.

Our Services

  • Anxiety Therapy
  • Childhood Abuse Therapy
  • Depression Therapy
  • Eating Disorders Therapy
  • OCD Therapy
  • Relationships Therapy
Anxiety Therapy Icon

Anxiety Therapy

Personalized sessions to help manage anxiety and stress.

Childhood Abuse Therapy Icon

Childhood Abuse Therapy

Supportive counselling for healing from early trauma.

Depression Therapy Icon

Depression Therapy

Evidence-based approaches to rebuild wellbeing.

Depression Therapy Icon

Eating Disorders Therapy

Care for disordered eating and body image concerns.

Depression Therapy Icon

OCD Therapy

Specialized plans for obsessive-compulsive issues.

Depression Therapy Icon

Relationships Therapy

Guidance to improve communication and connection.

How it works

How It Works

Getting started with SoulMind Therapy is simple, supportive, and stress-free.

FreeBootstrap.net image placeholder
1

Reach Out Easily

Book your first free consultation through our contact form or with a quick call whichever feels easiest for you.

FreeBootstrap.net image placeholder
2

Feel Heard

Connect with a compassionate therapist who listens deeply and understands your journey.

FreeBootstrap.net image placeholder
3

Grow with Guidance

Together, we’ll create a personalised plan with supportive, practical tools you can use every day.

4

Live Transformed

Experience lasting change with more clarity, confidence, and emotional balance in your life.

Get in touch with us

Contact

You may contact us. Please, fill out the form below.

Phone +44 7521 929111
Email care@soulandmind.org
Address
London
United Kingdom
Message sent successfully!
Message sending failed. Please try again later.